Liquid Gold
Golden milk has been used for centuries in Indian culture. Named for its golden color from the combination of turmeric and either plant or animal based milk. It is loaded with antioxidants and anti-inflammatory compounds. A hard workout can leave you depleted and with defenses down. Liquid Gold will give your body the nutrient boost it needs to stay healthy so you can keep getting out there and getting after it.
Whisk 3 Tablespoons of Liquid Gold mix into 1 cup of milk of choice as it simmers until mix is absorbed. Serve while warm.
Golden milk has been used for centuries in Indian culture. Named for its golden color from the combination of turmeric and either plant or animal based milk. It is loaded with antioxidants and anti-inflammatory compounds. A hard workout can leave you depleted and with defenses down. Liquid Gold will give your body the nutrient boost it needs to stay healthy so you can keep getting out there and getting after it.
Whisk 3 Tablespoons of Liquid Gold mix into 1 cup of milk of choice as it simmers until mix is absorbed. Serve while warm.
Golden milk has been used for centuries in Indian culture. Named for its golden color from the combination of turmeric and either plant or animal based milk. It is loaded with antioxidants and anti-inflammatory compounds. A hard workout can leave you depleted and with defenses down. Liquid Gold will give your body the nutrient boost it needs to stay healthy so you can keep getting out there and getting after it.
Whisk 3 Tablespoons of Liquid Gold mix into 1 cup of milk of choice as it simmers until mix is absorbed. Serve while warm.
Peanut Butter Powder (organic peanut flour, organic coconut palm sugar and salt): Peanut butter powder is a defatted version of powdered peanuts. In addition to being high in fiber and protein, while low in calories, it is also very rich in nutrients. It is a good source of B vitamins, manganese, copper, magnesium, phosphorus and zinc.
Vanilla Bean Sugar: Vanilla is generally known for the wonderful flavor it lends to foods and drinks, but it also has many health benefits. It has been shown to have antioxidant, anti-inflammatory and neuroprotective effects.
Ceylon Cinnamon: Ceylon cinnamon, or true cinnamon, is harvested from the inner bark of the evergreen tree and is primarily grown in Sri Lanka. It has many health benefits including lowering blood sugar and blood pressure significantly as well as reducing LDL cholesterol. It improves gut health, specifically by reducing diarrhea and associated symptoms. It fights bacteria, fungi and parasites as well as accelerating wound healing and reducing pain.
Turmeric: Curcumin is the main active ingredient in turmeric and it has been shown to have potent anti-inflammatory properties. The turmeric root has been used for many centuries for its wealth of medicinal benefits. It also lessens pain, improves memory, improves heart health, helps fight depression and has strong antioxidant properties.
Ginger: In addition to its bold but warm flavor, ginger is incredibly full of health benefits. It helps with digestive issues (particularly nausea). It’s anti-inflammatory, antiviral, improves circulation, lowers blood pressure, anticlotting, enhances gland function and assists in removing wastes and toxins.
Cardamom: Because antioxidants are found in abundance in cardamom, it has been shown to have powerful anti-inflammatory effects. The high antioxidant levels also seem to help lower blood pressure. Cardamom has been shown to treat digestive problems, particularly its ability to heal ulcers. It has antibacterial properties and is very beneficial for oral health.
Black Pepper: Black pepper is made from grinding peppercorns, which are actually a type of berry. It is very rich in antioxidants due to its main active compound, called piperine. This compound also has significant anti-inflammatory properties. It has been linked with balancing blood sugar and lowering cholesterol. A unique benefit of black pepper is that it is believed that it improves the ability to absorb other nutrients such as selenium and calcium. It has been shown to improve the ability to absorb curcumin (from turmeric) by 2000%.